Reducing the risk of food-borne illnesses

Reducing the risk of food-borne illnesses

Food poisoning affects millions of Americans each year. Common symptoms are similar to the flu and may include headache, nausea, fever, stomach cramps...

May 25th, 2017 |  


Exploring the hidden dangers of caffeine

Exploring the hidden dangers of caffeine

Caffeine has been in the news recently as a result of the unfortunate death of the young boy in South Carolina. Caffeine is a drug that affects the ce...

May 19th, 2017 |  


Let us take a closer look at lettuce

Let us take a closer look at lettuce

When most people think of salad they think of Iceberg lettuce. It is, by far, the most common variety of lettuce. Although it is often criticized by s...

May 12th, 2017 |  


Be sure to get your proteins

Be sure to get your proteins

Protein is used for body growth and repair of skin, hair and nails. It also helps heal wounds and fight infection. Protein is important for building m...

May 5th, 2017 |  


Tyler, Harris to wed in October

Tyler, Harris to wed in October

Kim and Jeff Tyler of Elizabethtown are announcing the engagement of their daughter, Summer Tyler of Elizabethtown, to Trent Harris of Elizabethtown.H...

April 28th, 2017 |  


Taking a look at Brussels sprouts

Taking a look at Brussels sprouts

Brussels sprouts are the newest member of the cabbage family. The leaves are on the top of the plant and the tiny heads completely surround the stalk....

April 28th, 2017 |  


Garcia, Russ to wed in October

Garcia, Russ to wed in October

Luis Garcia and Aura Giron of Elizabethtown have announced the engagement of their daughter, Paola Jasmin Garcia of Elizabethtown, to Jonathan Shane R...

April 23rd, 2017 |  


Encourage your children to eat more vegetables

Encourage your children to eat more vegetables

Believe it or not, it is possible to raise kids who like eating a wide variety of vegetables. The secret is to never bribe or threaten them about eati...

April 21st, 2017 |  


Tips for selecting, storing and serving strawberries

Tips for selecting, storing and serving strawberries

Strawberry history goes back over 2,200 years ago. It is thought that the name “strawberry” came from the practice of growers spreading a ...

April 13th, 2017 |  


Enjoy eggs easily and quickly

Enjoy eggs easily and quickly

Not only are they quick and easy to prepare, eggs are nutrient dense. They supply a significant amount of nutrients compared to the calories they cont...

April 7th, 2017 |